David Pettigrew 3x15:00/2:00r row
9,134
Meters
45:00.0
Time
2:27.7
Pace
503
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,162 |
| Overall Time | 51:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 143 |
May 19, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,134 | 2:27.7 | 108 | 673 | 20 | |
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 20 | |
| 15:00.0 | 3,044 | 2:27.8 | 108 | 672 | 20 | |
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 20 | |
| r28 |
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Workout Graph
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