David Pettigrew 2x30:00/3:00r row
12,512
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,530 |
| Overall Time | 1:06:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 140 |
November 28, 2022 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,512 | 2:23.8 | 118 | 704 | 20 | |
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 20 | |
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 20 | |
| r18 |
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Workout Graph
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Gd1 2:25