David Pettigrew 3x20:00/5:00r row
13,342
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,377 |
| Overall Time | 1:15:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 144 |
August 12, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,342 | 2:14.9 | 143 | 790 | 21 | |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 784 | 21 | |
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 22 | |
| 20:00.0 | 4,484 | 2:13.8 | 146 | 802 | 22 | |
| r35 |
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Workout Graph
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Yd4 7'@2:09x2 2:06x1 13'@2:20