David Pettigrew 2x45:00/4:30r row
18,808
Meters
1:30:00.0
Time
2:23.5
Pace
1060
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,831 |
| Overall Time | 1:39:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 141 |
July 22, 2022 06:39:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,808 | 2:23.5 | 118 | 707 | 20 | |
| 45:00.0 | 9,391 | 2:23.7 | 118 | 705 | 20 | |
| 45:00.0 | 9,417 | 2:23.3 | 119 | 708 | 20 | |
| r23 |
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Workout Graph
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Rd5 2:24x2