David Pettigrew 7x500m/2:00r row
3,500
Meters
13:51.9
Time
1:58.8
Pace
231
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 27:51.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 141 |
March 28, 2022 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.9 | 3,500 | 1:58.8 | 209 | 1017 | 26 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 26 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 26 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 26 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
D100kw9d1 1:59x7 1:55x1