David Pettigrew 2x15:00/2:00r row
6,348
Meters
30:00.0
Time
2:21.7
Pace
362
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,370 |
| Overall Time | 34:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 142 |
September 09, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 722 | 19 | |
| 15:00.0 | 3,119 | 2:24.2 | 117 | 701 | 19 | |
| 15:00.0 | 3,228 | 2:19.4 | 129 | 744 | 19 | |
| r22 |
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Workout Graph
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BPPw24d4 2:25x1 2:20x1, 20 target