David Pettigrew 4x8:00/2:00r row
6,980
Meters
32:00.0
Time
2:17.5
Pace
405
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,031 |
| Overall Time | 40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 142 |
July 23, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,980 | 2:17.5 | 135 | 763 | 20 | |
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 20 | |
| 8:00.0 | 1,728 | 2:18.8 | 131 | 749 | 20 | |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 20 | |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 20 | |
| r51 |
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Workout Graph
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