David Pettigrew 8000m row
8,000
Meters
40:36.1
Time
2:32.2
Pace
427
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 104 |
June 02, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.1 | 8,000 | 2:32.2 | 99 | 641 | 20 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 20 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 20 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 20 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 20 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 631 | 20 |
| 5:06.9 | 6,000 | 2:33.4 | 97 | 633 | 20 |
| 5:00.7 | 7,000 | 2:30.3 | 103 | 654 | 20 |
| 4:52.3 | 8,000 | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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BPPw10d3 2:34x6, 2:32..2:30..2:28..2:26x0.5, 20 target