David Pettigrew 2x10:00/2:00r row
3,901
Meters
20:00.0
Time
2:33.8
Pace
209
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 24:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 103 |
April 30, 2021 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,901 | 2:33.8 | 96 | 631 | 21 | |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 21 | |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 21 | |
| r23 |
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Workout Graph
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BPPw5d5, 2:35, 2:34, 21 target