David Pettigrew 45:00 row
9,223
Meters
45:00.0
Time
2:26.3
Pace
518
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 116 |
July 01, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,223 | 2:26.3 | 112 | 690 | 518 | 20 |
| 9:00.0 | 1,844 | 2:26.4 | 111 | 686 | 103 | 20 |
| 18:00.0 | 1,844 | 2:26.4 | 111 | 693 | 104 | 20 |
| 27:00.0 | 1,841 | 2:26.6 | 111 | 686 | 103 | 20 |
| 36:00.0 | 1,846 | 2:26.2 | 112 | 693 | 104 | 20 |
| 45:00.0 | 1,849 | 2:26.0 | 112 | 693 | 104 | 20 |
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EFM Td4 110Wr20