David Pettigrew 12x100m/3:00r row
1,200
Meters
5:07.8
Time
2:08.2
Pace
72
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 1,452 |
| Overall Time | 41:07.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 86 |
| Stroke Count | 443 |
| Drag Factor | 132 |
May 16, 2025 05:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,200 | 2:08.2 | 166 | 871 | 86 | |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 92 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 86 | |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 93 | |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 88 | |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 90 | |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 87 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 86 | |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 80 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 87 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 80 | |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 81 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 84 | |
| r252 |
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Workout Graph
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