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David Pettigrew v1:30/1:00r...18 row

3,552

Meters

18:00.0

Time

2:32.0

Pace

181

Calories

Rest Distance285
Rest Time19:30.0
Overall Distance3,837
Overall Time37:30.0
Average Watts100
Calories Per Hour642
Stroke Rate66
Stroke Count1143
Drag Factor130

May 12, 2025 05:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Paddling alt L,R 2;35x2 2:30x1

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,552 2:32.0 100 642 66
1:30.0 291 2:34.6 95 625 59
r: 1:00 14
1:30.0 291 2:34.6 95 625 59
r: 1:00 20
1:30.0 291 2:34.6 95 625 61
r: 1:00 14
1:30.0 291 2:34.6 95 625 61
r: 1:00 20
1:30.0 291 2:34.6 95 625 63
r: 1:00 12
1:30.0 293 2:33.5 97 632 61
r: 4:00 18
1:00.0 196 2:33.0 98 635 66
r: 0:45 15
1:00.0 197 2:32.2 99 641 64
r: 0:45 20
1:00.0 196 2:33.0 98 635 60
r: 0:45 17
1:00.0 196 2:33.0 98 635 62
r: 0:45 15
1:00.0 197 2:32.2 99 641 61
r: 0:45 16
1:00.0 198 2:31.5 101 646 63
r: 3:45 19
0:30.0 102 2:27.0 110 678 74
r: 0:30 13
0:30.0 103 2:25.6 113 690 74
r: 0:30 13
0:30.0 102 2:27.0 110 678 76
r: 0:30 13
0:30.0 104 2:24.2 117 701 70
r: 0:30 16
0:30.0 101 2:28.5 107 667 70
r: 0:30 16
0:30.0 114 2:11.5 154 828 84
r: 0:30 14
r285

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