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David Pettigrew v1:30/1:00r...18 row

3,549

Meters

18:00.0

Time

2:32.1

Pace

180

Calories

Rest Distance299
Rest Time19:30.0
Overall Distance3,848
Overall Time37:30.0
Average Watts99
Calories Per Hour641
Stroke Rate69
Stroke Count1215
Drag Factor131

May 05, 2025 05:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Paddling alt L,R 2:35, 2:35, 2:30

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,549 2:32.1 99 641 69
1:30.0 293 2:33.5 97 632 61
r: 1:00 10
1:30.0 292 2:34.1 96 629 65
r: 1:00 19
1:30.0 293 2:33.5 97 632 63
r: 1:00 16
1:30.0 293 2:33.5 97 632 61
r: 1:00 18
1:30.0 294 2:33.0 98 635 66
r: 1:00 20
1:30.0 295 2:32.5 99 639 69
r: 4:00 18
1:00.0 195 2:33.8 96 630 63
r: 0:45 13
1:00.0 196 2:33.0 98 635 67
r: 0:45 14
1:00.0 196 2:33.0 98 635 70
r: 0:45 19
1:00.0 197 2:32.2 99 641 66
r: 0:45 21
1:00.0 195 2:33.8 96 630 67
r: 0:45 20
1:00.0 197 2:32.2 99 641 69
r: 3:45 16
0:30.0 100 2:30.0 104 656 76
r: 0:30 12
0:30.0 103 2:25.6 113 690 74
r: 0:30 16
0:30.0 101 2:28.5 107 667 78
r: 0:30 15
0:30.0 102 2:27.0 110 678 76
r: 0:30 18
0:30.0 102 2:27.0 110 678 84
r: 0:30 17
0:30.0 104 2:24.2 117 701 80
r: 0:30 17
r299

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