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David Pettigrew v1:30/1:00r...18 row

3,306

Meters

18:00.0

Time

2:43.3

Pace

164

Calories

Rest Distance364
Rest Time19:30.0
Overall Distance3,670
Overall Time37:30.0
Average Watts80
Calories Per Hour576
Stroke Rate48
Stroke Count861
Drag Factor131

April 21, 2025 05:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Paddling alt L,R 2:50

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,306 2:43.3 80 576 48
1:30.0 269 2:47.2 75 557 47
r: 1:00 10
1:30.0 268 2:47.9 74 554 44
r: 1:00 18
1:30.0 266 2:49.1 72 548 45
r: 1:00 12
1:30.0 271 2:46.0 76 563 47
r: 1:00 12
1:30.0 271 2:46.0 76 563 47
r: 1:00 13
1:30.0 273 2:44.8 78 568 49
r: 4:00 55
1:00.0 179 2:47.5 74 555 47
r: 0:45 16
1:00.0 184 2:43.0 81 577 47
r: 0:45 18
1:00.0 185 2:42.1 82 582 48
r: 0:45 16
1:00.0 186 2:41.2 83 587 49
r: 0:45 17
1:00.0 186 2:41.2 83 587 49
r: 0:45 21
1:00.0 186 2:41.2 83 587 49
r: 3:45 65
0:30.0 93 2:41.2 83 587 50
r: 0:30 14
0:30.0 96 2:36.2 92 615 50
r: 0:30 22
0:30.0 96 2:36.2 92 615 50
r: 0:30 12
0:30.0 97 2:34.6 95 625 50
r: 0:30 16
0:30.0 98 2:33.0 98 635 52
r: 0:30 14
0:30.0 101 2:28.5 107 667 54
r: 0:30 13
r364

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