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David Pettigrew v1:30/1:00r...18 row

3,263

Meters

18:00.0

Time

2:45.4

Pace

161

Calories

Rest Distance265
Rest Time19:30.0
Overall Distance3,528
Overall Time37:30.0
Average Watts77
Calories Per Hour565
Stroke Rate41
Stroke Count753
Drag Factor132

April 15, 2025 08:18:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Paddling alt L,R

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,263 2:45.4 77 565 41
1:30.0 252 2:58.5 61 511 40
r: 1:00 13
1:30.0 254 2:57.1 63 516 38
r: 1:00 10
1:30.0 256 2:55.7 64 521 39
r: 1:00 13
1:30.0 257 2:55.0 65 524 38
r: 1:00 10
1:30.0 259 2:53.7 67 529 40
r: 1:00 13
1:30.0 266 2:49.1 72 548 39
r: 4:00 13
1:00.0 177 2:49.4 72 547 43
r: 0:45 16
1:00.0 181 2:45.7 77 564 40
r: 0:45 15
1:00.0 182 2:44.8 78 568 42
r: 0:45 19
1:00.0 186 2:41.2 83 587 41
r: 0:45 20
1:00.0 186 2:41.2 83 587 43
r: 0:45 18
1:00.0 190 2:37.8 89 606 42
r: 3:45 14
0:30.0 99 2:31.5 101 646 48
r: 0:30 13
0:30.0 103 2:25.6 113 690 48
r: 0:30 16
0:30.0 105 2:22.8 120 713 54
r: 0:30 16
0:30.0 104 2:24.2 117 701 50
r: 0:30 15
0:30.0 104 2:24.2 117 701 52
r: 0:30 16
0:30.0 104 2:24.2 117 701 52
r: 0:30 15
r265

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