David Pettigrew 2x2500m/2:00r row
5,000
Meters
35:00.3
Time
3:30.0
Pace
250
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,047 |
| Overall Time | 39:00.3 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
April 08, 2025 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.3 | 5,000 | 3:30.0 | 38 | 430 | 30 | |
| 17:45.3 | 2,500 | 3:33.0 | 36 | 424 | 30 | |
| 17:15.1 | 2,500 | 3:27.0 | 39 | 435 | 31 | |
| r47 |
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Workout Graph
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Paddling - left then right