James Boyle 25:28 row
5,009
Meters
25:28.0
Time
2:32.5
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 156 |
January 24, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.0 | 5,009 | 2:32.5 | 99 | 639 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 25:28.0 | 93 | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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