James Boyle 54:05 row
10,004
Meters
54:05.5
Time
2:42.2
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 170 |
December 07, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.5 | 10,004 | 2:42.2 | 82 | 582 | 25 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 22 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 54:05.5 | 788 | 2:35.7 | 93 | 618 | 27 |
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Workout Graph
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