James Boyle 28:25 row
5,006
Meters
28:25.8
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 173 |
April 11, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.8 | 5,006 | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 28:25.8 | 614 | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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