James Boyle 15:23 row
2,512
Meters
15:23.4
Time
3:03.7
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 169 |
March 25, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 2,512 | 3:03.7 | 56 | 494 | 24 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 15:23.4 | 60 | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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