James Boyle 56:10 row
10,013
Meters
56:10.6
Time
2:48.3
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 1518 |
| Drag Factor | 175 |
January 25, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.6 | 10,013 | 2:48.3 | 73 | 552 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 28 |
| 56:10.6 | 206 | 2:51.3 | 70 | 539 | 25 |
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Workout Graph
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