James Boyle 1:01:18 row
11,047
Meters
1:01:18.8
Time
2:46.5
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 180 |
January 06, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.8 | 11,047 | 2:46.5 | 76 | 560 | 25 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 1:01:18.8 | 219 | 2:59.9 | 60 | 506 | 23 |
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Workout Graph
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