James Boyle 40:56 row
7,239
Meters
40:56.7
Time
2:49.6
Pace
370
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 176 |
July 15, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 7,239 | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 40:56.7 | 160 | 2:57.1 | 63 | 516 | 23 |
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Workout Graph
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