James Boyle 30:07 row
6,432
Meters
30:07.2
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 214 |
March 30, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,432 | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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