James Boyle 30:05 row
6,149
Meters
30:05.9
Time
2:26.8
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 215 |
February 14, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,149 | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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