James Boyle 22:46 row
4,013
Meters
22:46.1
Time
2:50.2
Pace
203
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 165 |
January 31, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 4,013 | 2:50.2 | 71 | 544 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 22:46.1 | 499 | 2:46.4 | 76 | 561 | 25 |
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Workout Graph
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