James Boyle 1:01:12 row
12,505
Meters
1:01:12.9
Time
2:26.8
Pace
689
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 231 |
January 24, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 12,505 | 2:26.8 | 111 | 680 | 24 | 115 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 106 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 109 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 107 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 114 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 113 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 115 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 110 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 117 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 111 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 112 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 138 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 127 |
| 1:01:12.9 | 248 | 2:26.9 | 110 | 679 | 24 | 123 |
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Workout Graph
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