James Boyle 30:06 BikeErg
14,055
Meters
30:06.6
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 61 |
| Revolution Count | 1841 |
| Power/kg | 1.79 |
| Drag Factor | 151 |
December 03, 2022 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 14,055 | 2:08.5 | 165 | 867 | 61 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 58 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 59 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 61 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 62 |
| 25:00.0 | 2,392 | 2:05.4 | 177 | 910 | 63 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 966 | 65 |
| 30:06.6 | 41 | 2:40.9 | 84 | 588 | 46 |
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Workout Graph
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