James Boyle 2:02:00 row
20,016
Meters
2:02:00.7
Time
3:02.8
Pace
1030
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 2744 |
| Drag Factor | 172 |
October 09, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:00.7 | 20,016 | 3:02.8 | 57 | 496 | 22 | 111 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 23 | 134 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 623 | 25 | 126 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 610 | 24 | 105 |
| 40:00.0 | 1,694 | 2:57.0 | 63 | 516 | 22 | 102 |
| 50:00.0 | 1,823 | 2:44.5 | 79 | 570 | 24 | 106 |
| 1:00:00.0 | 1,843 | 2:42.7 | 81 | 579 | 24 | 100 |
| 1:10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 23 | 107 |
| 1:20:00.0 | 1,312 | 3:48.6 | 29 | 400 | 19 | 119 |
| 1:30:00.0 | 1,211 | 4:07.7 | 23 | 379 | 18 | 114 |
| 1:40:00.0 | 1,163 | 4:17.9 | 20 | 370 | 18 | 120 |
| 1:50:00.0 | 1,644 | 3:02.4 | 58 | 498 | 23 | 114 |
| 2:00:00.0 | 1,777 | 2:48.8 | 73 | 550 | 24 | 107 |
| 2:02:00.7 | 292 | 3:26.6 | 40 | 436 | 23 | 100 |
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Workout Graph
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