James Boyle 28:46 row
5,999
Meters
28:46.8
Time
2:23.9
Pace
334
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 198 |
July 16, 2022 18:32:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.8 | 5,999 | 2:23.9 | 117 | 704 | 24 | 103 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 99 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 105 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 106 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 107 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 105 |
| 28:46.8 | 765 | 2:28.2 | 107 | 669 | 24 | 97 |
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Workout Graph
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