James Boyle 57:22 row
12,012
Meters
57:22.7
Time
2:23.3
Pace
674
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1475 |
| Drag Factor | 176 |
July 09, 2022 19:54:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.7 | 12,012 | 2:23.3 | 119 | 709 | 25 | 108 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 105 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 121 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 88 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 116 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 100 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 106 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 110 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 100 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 108 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 117 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 108 |
| 57:22.7 | 504 | 2:21.5 | 123 | 724 | 25 | 122 |
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Workout Graph
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