James Boyle 30:07 BikeErg
14,497
Meters
30:07.3
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 1.97 |
| Drag Factor | 147 |
June 14, 2022 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 14,497 | 2:04.6 | 181 | 921 | 63 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 60 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 64 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 64 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 969 | 65 |
| 25:00.0 | 2,433 | 2:03.3 | 187 | 942 | 64 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 64 |
| 30:07.3 | 45 | 2:42.2 | 82 | 582 | 49 |
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Workout Graph
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