James Boyle 54:34 row
12,008
Meters
54:34.1
Time
2:16.3
Pace
699
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1454 |
| Drag Factor | 177 |
May 25, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.1 | 12,008 | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 54:34.1 | 1,002 | 2:16.7 | 137 | 770 | 26 |
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Workout Graph
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