James Boyle 56:25 row
12,002
Meters
56:25.7
Time
2:21.0
Pace
681
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1495 |
| Drag Factor | 144 |
April 29, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 12,002 | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 56:25.7 | 305 | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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