James Boyle 23:01 row
5,009
Meters
23:01.0
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 101 |
January 14, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,009 | 2:17.8 | 134 | 759 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 23:01.0 | 643 | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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