James Boyle 30:02 BikeErg
14,519
Meters
30:02.9
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 1.99 |
| Drag Factor | 128 |
December 23, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.9 | 14,519 | 2:04.1 | 183 | 929 | 66 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 67 |
| 15:00.0 | 2,445 | 2:02.6 | 189 | 952 | 68 |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 966 | 68 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 68 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 67 |
| 30:02.9 | 16 | 3:01.2 | 59 | 502 | 62 |
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Workout Graph
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