James Boyle 55:33 row
11,323
Meters
55:33.6
Time
2:27.2
Pace
621
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 181 |
December 23, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.6 | 11,323 | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 55:33.6 | 107 | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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