James Boyle 22:12 SkiErg
4,026
Meters
22:12.9
Time
2:45.5
Pace
209
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 50 |
| Stroke Count | 1126 |
| Drag Factor | 98 |
December 01, 2021 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 4,026 | 2:45.5 | 77 | 565 | 50 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 46 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 49 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 36 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 64 |
| 22:12.9 | 368 | 3:00.5 | 59 | 504 | 70 |
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Workout Graph
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