James Boyle 45:50 row
9,321
Meters
45:50.8
Time
2:27.5
Pace
511
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 193 |
October 21, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.8 | 9,321 | 2:27.5 | 109 | 674 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 45:50.8 | 164 | 2:34.8 | 94 | 624 | 22 |
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Workout Graph
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