James Boyle 1:45:24 row
21,004
Meters
1:45:24.3
Time
2:30.5
Pace
1138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 2485 |
| Drag Factor | 191 |
October 10, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:24.3 | 21,004 | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 1:05:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 1:10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 1:15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 1:20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 1:25:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 1:30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 1:35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 1:40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 1:45:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 1:45:24.3 | 66 | 3:04.0 | 56 | 493 | 17 |
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Workout Graph
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