James Boyle 56:21 row
11,010
Meters
56:21.2
Time
2:33.5
Pace
589
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 187 |
October 04, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.2 | 11,010 | 2:33.5 | 97 | 632 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 23 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 56:21.2 | 258 | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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