James Boyle 21:16 row
4,008
Meters
21:16.3
Time
2:39.2
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 182 |
October 04, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 4,008 | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 21:16.3 | 238 | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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