James Boyle 1:45:45 row
21,010
Meters
1:45:45.4
Time
2:31.0
Pace
1134
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 2514 |
| Drag Factor | 180 |
September 28, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:45.4 | 21,010 | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 1:05:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 1:10:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 1:15:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 1:20:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 1:25:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 1:30:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 1:35:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 1:40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 1:45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 1:45:45.4 | 139 | 2:43.3 | 80 | 576 | 22 |
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Workout Graph
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