James Boyle 59:56 row
12,007
Meters
59:56.7
Time
2:29.7
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 186 |
September 19, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.7 | 12,007 | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 59:56.7 | 978 | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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