James Boyle 30:06 BikeErg
13,905
Meters
30:06.5
Time
2:09.9
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 63 |
| Revolution Count | 1919 |
| Power/kg | 1.74 |
| Drag Factor | 129 |
September 19, 2021 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 13,905 | 2:09.9 | 160 | 849 | 63 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 61 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 63 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 64 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 65 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 65 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 66 |
| 30:06.5 | 39 | 2:46.6 | 76 | 560 | 46 |
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Workout Graph
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