James Boyle 30:06 BikeErg
14,059
Meters
30:06.9
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 1.79 |
| Drag Factor | 130 |
September 21, 2021 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 14,059 | 2:08.5 | 165 | 867 | 64 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 59 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 62 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 64 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 66 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 943 | 67 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 67 |
| 30:06.9 | 43 | 2:40.4 | 85 | 591 | 52 |
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Workout Graph
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