James Boyle 30:21 BikeErg
14,308
Meters
30:21.5
Time
2:07.3
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Revolution Count | 1971 |
| Power/kg | 1.85 |
| Drag Factor | 129 |
September 18, 2021 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.5 | 14,308 | 2:07.3 | 170 | 883 | 64 |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 806 | 62 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 64 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 66 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 915 | 66 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 67 |
| 30:21.5 | 151 | 2:22.3 | 121 | 717 | 61 |
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Workout Graph
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