James Boyle 30:06 BikeErg
14,488
Meters
30:06.7
Time
2:04.7
Pace
461
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 1.96 |
| Drag Factor | 129 |
September 17, 2021 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 14,488 | 2:04.7 | 180 | 921 | 66 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 61 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 65 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 68 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 67 |
| 25:00.0 | 2,458 | 2:02.0 | 193 | 962 | 68 |
| 30:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 70 |
| 30:06.7 | 34 | 3:17.0 | 46 | 457 | 52 |
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Workout Graph
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