James Boyle 30:36 BikeErg
14,059
Meters
30:36.7
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 1938 |
| Power/kg | 1.71 |
| Drag Factor | 129 |
September 15, 2021 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.7 | 14,059 | 2:10.6 | 157 | 840 | 63 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 62 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 63 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 64 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 64 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 64 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 65 |
| 30:36.7 | 238 | 2:34.2 | 95 | 628 | 54 |
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Workout Graph
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