James Boyle 30:04 BikeErg
13,435
Meters
30:04.3
Time
2:14.2
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.57 |
| Drag Factor | 97 |
August 28, 2021 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 13,435 | 2:14.2 | 144 | 797 | 67 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 64 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 66 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 67 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 68 |
| 25:00.0 | 2,265 | 2:12.4 | 151 | 818 | 69 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 73 |
| 30:04.3 | 25 | 2:52.0 | 69 | 536 | 42 |
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Workout Graph
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